Welcome to Walden Therapy, my name is Brenda and I am glad you are here. Thank you for taking the first step toward health, healing, and wholehearted living. My practice is about creating a safe space for you to explore what keeps you stuck, engage in a process of learning, so that you can experience a life full of connection, compassion, and creativity. I bring a heart ready to meet you, hope for change, tools to empower, and a sense of humor through it all. I hope this site gives you a feel for who I am and how I can be helpful.
Hope is challenging to find when everything around us feels messy and confusing. The truth is, when we run from struggle we will never be free. Sometimes we need someone to sit and listen as we find our way back, Walden Therapy is here to do that alongside you. Call or email to schedule an appointment today.
"Somtimes we have to rumble with a story to find the truth."
Join with others in the journey to show up, be seen, and live brave. Together we can begin the journey of daring greatly. Using the research of Brene Brown and The Daring Way, find a retreat or seminar that best fits your schedule.
Whether you find individual counseling or a group seminar/retreat, Walden Therapy invites you to begin wherever you are most comfortable. We believe in creating safe environments where you can find the freedom to make a deeper connection with yourself and the people in your life.